Hello there! I know it's been a while but here I am! Last day of April and Summer is approaching really fast! I know that good weather is here to stay when it's time to make this dish of stuffed veggies which apparently is the most famous Greek food of all time. I'm telling you; you have to try and make them. It is so simple and absolutely delicious.
Ingredients (Serves 4+)
2 medium tomatoes
2 large green bell peppers
2 large red or yellow bell peppers
2 onions finely chopped
2 cloves of garlic minced
1 cup Basmati Rice
1 cup vegetable or chicken stock
a bunch of mint finely chopped
1/2 bunch flat parsley finely chopped
150 gr feta cheese crumbled (optional)
Salt and pepper
1 teaspoon died oregano
1 tablespoon tomato paste diluted in a glass of warm water with some salt and pepper
Greek Yoghurt to serve
How to make
Halve the peppers lengthways, discard the seeds and hard core but keep the soft inside "stems" in a bowl.
Cut the tops of the tomatoes and keep them aside. Use a spoon to hollow out the inside of the tomatoes, chop the flesh and keep it in thew bowl with the soft pepper pieces.
Place all the vegetables cut side up in a roasting pan or dutch oven.
Preheat the oven to 400 degrees.
Coat a pot with 5 tablespoons of olive oil and place over medium heat. Add the onion, garlic, salt and pepper and stir for 2-3 minutes. Add the rice stir for 2 minutes, add the oregano and finally add the chopped tomato flesh and pepper pieces.
Pour 1 cup of stock and cook for 5 minutes until the rice gets coated and doesn't stick to the pan.
Remove from heat and add the fresh herbs and crumbled feta. Taste the stuffing for salt and pepper.
Pour inside the pan (avoid the veggies); the glass of warm water with the tomato paste.
Stuff the veggies with the hot rice mixture (don't overfill them) drizzle with 2 -3 tablespoons of olive oil and cover the pan with foil tightly. Bake for one hour, take the foil off, turn your oven into grill or broil mode and broil the food 15 minutes more just for the rice to get some color and become crispy. Serve hot or cold with Greek Yogurt!
Enjoy!!



Eri, this is such a delicious looking dish - I love learning about all your authentically Greek dishes. I can imagine how yummy this is with the Greek yogurt!
ReplyDeleteThank you Chris!
DeleteWhat a mouthwatering dish!
ReplyDeleteThank you Angie!
DeleteYum - it's on my menu for this week with all the rainy weather forecasted.
ReplyDeleteThank you Heather, I'm sure you'll like it!
DeleteI love this dish! When i make it though i cut the top of the peppers the same way as the tomatoes! Well, i guess the taste is still the same! Have a nice week! Και καλή Πρωτομαγιά!!
ReplyDeleteThank you my friend, it;s easier this way.. you know, it's really difficult to find small peppers here! Καλό μήνα!
DeleteWow! That looks great! I wonder what you call it in Greek! haha.. I've seen stuffed peppers before but have yet to make them! Thank you for sharing!
ReplyDeletethank you for visiting my friend!
DeleteOh yum! I have only had stuffed mushrooms, so I'm definitely going to try this!!
ReplyDeleteThank you Cathleen, welcome!
DeleteWow, that looks incredible! I want that for sure.
ReplyDeleteIt's easy Asmita! thank you for visiting my friend!
DeleteThis looks delicious. I have had similar dishes like this one. I love the idea of stuffing the vegetables like this.
ReplyDeleteThank you!
DeleteI love love stuffed veggies like this! Thanks for sharing!
ReplyDeletethank you Anh!
DeleteThis looks delicious! I love stuffed veggies! Yum!
ReplyDeleteThank you!
DeleteI owuld love those on yellow peppers, Yummy. Look at all of those flavours
ReplyDeleteThank you Reymund!
DeleteMmm I love stuffed vegetables and these look just perfect!! I will have to make these soon.
ReplyDeleteI'm glad you liked them Katherine!
DeleteΙ love love LOVE stuffed veggies... but... i can´t - realy not- cook them! How horrible is that? Yours looks great!
ReplyDeleteThank you Vassiliki!
DeleteOh, these look marvelous!!! The rice filling is full of such delicious ingredients...so yummy!
ReplyDeleteThank you Lizzy!
DeleteI love stuffed peppers and this looks delicious! I need to make some real soon.
ReplyDeleteThank you Biren!
DeleteI actually get heartburn from bell peppers (genetic, weird huh?) but guess what I love bell peppers... so I eat them anyway! My mom makes meat filling but we never stuffed rice before. Sounds like a fun recipe to try it out. Looks yum!
ReplyDeleteI think that many people get hurtburn from green peppers Nami, to tell you the truth I eat only the filling..
Deleteyummy :) my mom makes when ever bell peppers are home.
ReplyDeletexoxo
Yummy indeed! :)
DeleteOne of the very first Greek dishes I learned to cook - my husband's favorite. Have a great week. :)
ReplyDeleteThank you Cheryl!
DeleteThat's a great looking recipe Eri and a very lovely mid-week meal. Everyone in my family would enjoy this. Great that it's not expensive, it's very nutritious and it doesn't take long to make xx
ReplyDeleteThank you my sweet Charlie!
DeleteI have wonderful memories of eating these in Greece...yours look spectacular! I see these in the near future on our dinner table!
ReplyDeleteThese look fabulous! These are going on my "must make" list! What a great recipe!
ReplyDeleteThis dish brings back memories as my Mom made something very similar when I was growing up. Great way to use the required ingredients.
ReplyDeleteIf you haven't already, I'd love for you to check out my Improv Cooking Challenge entry: French Fries Hash Browns.
Lisa~~
Cook Lisa Cook